Root & Rise Rambles

Personal Reflections on Self-Care, Rest, Emotional Wellbeing and Life at Hunningham Hill Farm.

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Your Root & Rise Toolkit

A gently crafted pathway to small practices and reflections, originally shared by Nicole and Robin

THE FOUR D’S

Delegate, Delete, Defer, Do. A different way to reconsider an overwhelming to-do list.

Read Blog Post #7

JAR OF GRATITUDE

An everyday practice of writing down things you appreciate.

Read Blog Post #11

THE FIVE MINUTE PAUSE

A short check-in using comfortable breathing, the senses and a gentle self-care question.

Read Blog Post #9

THE INNER COFFER

A thoughtful reflection on what we choose to carry, what we might let go of, and how to make room for the things that truly matter.

Read Blog Post #13

Meet The Ramblers

Nicole Pickles

FOUNDER

Mindful journal entries and personal reflections to help keep you grounded, nurture your wellbeing and give yourself time to rest and rejuvenate amongst the hustle and bustle of modern day life.

Robin Armstrong

GUEST WRITER

Occasional reflections on his life at the farm alongside thought provoking and metaphorical observations on making room for what truly matters.

ALL THE LATEST RAMBLES