Closing the Bones
TRANSITION WITH RESTORATION
The Science Behind the Treatment
This deeply nurturing treatment has been practised and shared through generations in many different cultures around the world.
Traditionally, it was a ritual that symbolished a period of transition finally coming to an end and the birth of a new chapter in life - and this idea is carried forward in the practise of the treatment today.
Closing the Bones Massages takes gentle techniques, soft wrapping, and delicate, grounding touch to support your comfort and relaxation. Whilst it was traditionally utilised to help women after childbirth, it is also greatly valued by many others who are suffering with difficult life changes or overwhelm.
What to Expect
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We will start our session with a calm conversation about how this treatment can support you, and what you need help with.
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I will then invite you to get comfortable in a peaceful, safe space with enough time to relax into the treatment.
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A gentle massage and soft, grounding touch are applied to aid the body with muscle softening and release of tension.
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Soft cloth or a shawl are delicately wrapped around certain areas of your body which creates a sense of nurture and containment.
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You can now relax and rest whilst gently wrapped, so you can feel held, supported and still.
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The wraps are then safely removed, so you can slowly come back to the room. I will then offer you aftercare advice to continue the restorative experience of the massage.
What you Recieve
Restoration
If you are currently going through major changes and demands, Closing the Bones allows you to reset.
Emotional Wellbeing
The treatment gifts you a safe space to reflect, rest and recharge. You will leave feeling refreshed.
Grounding & Support
The holding techniques utilised will make you feel stable, balanced and reconnected to yourself.
Deep Relaxation
Closing the Bones is a very nurturing procedure that helps clients feel peaceful, comfortable and still.
Let the peace unfold as you unwind and recharge…
Why Choose Root & Rise?
Because I know what it feels like to lose yourself.
To keep pushing through exhaustion. To feel disconnected from your body. To carry grief, hormonal shifts, stress, burnout, or the invisible weight that midlife can bring. I also know what it feels like to slowly come back to yourself.
Root & Rise is being created as a space where women can finally exhale. A place for deep rest, nervous system support, healing, and reconnection - where you don’t have to explain everything you’re carrying. Here, your body gets to feel safe again.
This is so much more than surface level self care.
It is the deep sigh your body has been craving.
“Nicole is a very soothing, very calming person!”
Actress, author and self development coach Holly Matthews visited Root & Rise Holistic Therapy Studio for a Rebozo, Closing the Bones and Reiki session in June of 2026. Holly described feeling grounded by the treatments, as if she was receiving a hug, and felt soothed and secured throughout all of her treatments.
FAQ:
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When women become pregnant, bones and ligaments become loose to allow the baby to be born. The treatment symbolises this transition period coming to an end - and a new one beginning!
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Anything, as long as it is comfortable, as your comfort is my priority.
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It highly depends on your personal preferences, as many different areas of the body may need attention depending on where your tension is held.
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Absolutely! This treatment is especially beneficial for those struggling with major life changes, transitions and grief.
We want to make sure that your session is as comfortable, nurturing and relaxing as possible. The information below will help you prepare for your appointment and ensure you get the most from your treatment.
Stay Hydrated
Wear Comfy Clothes
Arrive a few mins Early
Remove any Jewellery
Please note that after booking, you will need to fill in a consultation form at least 24 hours before your treatment date.
This form will be emailed to you after you have completed your booking.
Closing the Bones Pricing
Life can create many trials, tribulations and uncomfortable challenges as we navigate through it. Closing the Bones helps nurture your body, mind and spirit so you can walk forward through them.
Feel nurtured. Feel supported.