Root & Rise Rambles #14: When Life Gets in the Way, Take Some Time to Listen.
With the old house finally sold and life at Hunningham Hill Farm still full of surprises, Nicole reflects on the emotional weight we carry, the importance of listening to our needs and why we don't have to earn our rest.
Plus, a look back at the beautiful Turning retreat.
Root & Rise Rambles #7: The Art Of Pausing
From busy days at the farm and a much-needed pause to the reminder that we don't have to do everything ourselves, Nicole reflects on rest, mindfulness and the four Ds that help her manage overwhelming weeks.
Root & Rise Rambles #3: Listening to the Whispers Before They Become Shouts
Sometimes our bodies ask us to slow down long before we're ready to listen. Nicole reflects on stress, illness, the importance of boundaries and the gentle self-care practices that help her make space for rest.
If you are feeling overwhelmed, uncomfortable, and slighty worried about what the next steps may look like, take a moment to send us a message. We are more than happy to provide guidance and reassurance, and answer any questions you may have.
Allow Yourself to Unfold…
