Root & Rise Rambles #12: When the Roots Start to Settle…
The summerhouse has officially become the new Root & Rise treatment space! From welcoming her first clients to Ruth's Scottish adventure, a new routine and a surprise quince harvest, Nicole reflects on finding her feet in a new chapter.
Root & Rise Rambles #10: Grieving and Living
On the second anniversary of Mark's death, Nicole shares the memories that stay with her, the new traditions her family is creating, and what living alongside grief has taught her about resilience, love and finding moments of joy.
Root & Rise Rambles #9: A Little Pause in Your Week
From birthday celebrations and Ruth's puppy training to moving the chickens and welcoming new life at the farm, Nicole reflects on the busy return to September routines and the importance of taking a little time just for you.
Root & Rise Rambles #8: The Deep Exhale
A big move, muddy dogs and the first moments of settling into Hunningham Hill Farm. Nicole reflects on the emotional exhaustion of change, learning to rest and welcoming a new chapter for Root & Rise.
Root & Rise Rambles #6: Plums, pub lunches and finding a little space to breathe…
From Ruth's first pub lunch and the final plum harvest to exciting new beginnings at the farm, Nicole reflects on life's changing chapters, finding joy in the little things and remembering to make space for yourself along the way.
Root & Rise Rambles #1: Hello and Welcome
From everyday overwhelm to a peaceful Sunday reset, Nicole reflects on grounding, slowing down and finding small, meaningful ways to care for yourself.
If you are feeling overwhelmed, uncomfortable, and slighty worried about what the next steps may look like, take a moment to send us a message. We are more than happy to provide guidance and reassurance, and answer any questions you may have.
Allow Yourself to Unfold…
